Saturday, August 31, 2013

Hi from CA

I live in Southern California, in South Orange County.



I'm very interested in health, and look forward to getting to know you all.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/zA5hQh1T71I/13906-hi-ca.html

Hi from CA

I live in Southern California, in South Orange County.



I'm very interested in health, and look forward to getting to know you all.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/zA5hQh1T71I/13906-hi-ca.html

How's Your Progress On Those 2013 Goals So Far?

A while ago , we talked about our goals for 2013. Even though it seems like that just happened, the year is almost over. So how did you do on your goals?



I accomplished a few things that I've been wanting to do for years, but the big one, moving to a better place is still a little bit out of my reach. I'm optimistic because there are still 4 full months left of the year so I could still pull it off.



How did you guys do? With 4 months left of 2013, do you feel like you accomplished what you planned to do when this year started?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/knNGWzZbVwA/13905-hows-your-progress-those-2013-goals-so-far.html

How's Your Progress On Those 2013 Goals So Far?

A while ago , we talked about our goals for 2013. Even though it seems like that just happened, the year is almost over. So how did you do on your goals?



I accomplished a few things that I've been wanting to do for years, but the big one, moving to a better place is still a little bit out of my reach. I'm optimistic because there are still 4 full months left of the year so I could still pull it off.



How did you guys do? With 4 months left of 2013, do you feel like you accomplished what you planned to do when this year started?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/knNGWzZbVwA/13905-hows-your-progress-those-2013-goals-so-far.html

Arms training...how many days a week

Hey all.....



I am trying to train my arms for size and to be more cut. Should I train triceps and biceps twice a week or once? What do you all suggest?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/TILxdun6Hds/13904-arms-training-how-many-days-week.html